Health & Wellness Coach
Health and Wellness coach facilitates a process of healthy, sustainable behavior change by challenging a client to listen to their inner wisdom, identify their values, and transform their goals into action.
Aromatherapy is an alternative medicine that involves the use of essential oils that can be aromatically inhaled by clients with a wide variety of health conditions. Aromatherapy has been used for thousands of years.
Yoga means union or connection.
Yoga is a science. It is a body of techniques that lead us to consciously connect with ourselves and with life, the experience of yoga. Since it is a science, there is no dogma or belief system attached to it.
Meditation has been practiced for thousands of years. Originally meditation was practiced to deepen understanding of the sacred and mystical forces of life. Now, meditation is used for relaxation and stress reduction.
Learn more about Suzanne and stay up to date.
Suzanne teaches health and wellness, yoga and meditation to corporations and private clients.
She is dedicated to growing, learning and improving, and believes everyone benefits from Yoga. Suzanne is an actress, a mother, and has raised 7 children. As a mother of 7, she learned about the importance of bio individuality, which is now a key component in her approach to health and wellness. She has experienced loss and extreme grief and attributes her healing to meditation, guided imagery, pranayama, yoga and healthy diet choices.
Private Sessions or Corporate & Group Classes
Health & Wellness Coaching
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